• Do exercise faith in Jesus Christ
  • Do repent
  • Do be baptized and receive the Holy Ghost
  • Do obey God's commandments
  • Do engage in missionary work
  • Do follow the promptings of the Holy Ghost
  • Do make and keep sacred covenants with God
  • Do study the scriptures
  • Do pray regularly
  • Do strive to become more like the Savior
  • Do serve others selflessly
  • Do respect and love your spouse
  • Do be an example of the believers
  • Don't procrastinate
  • Don't be casual about prayer
  • Don't let doubts prevent progress
  • Don't criticize others
  • Don't look back in doubt
  • Don't indulge in pornography
  • Don't use profanity or vulgarity
  • Don't use harmful substances
  • Don't put anything ahead of God in your life
  • Don't allow yourself to be offended or offend others
  • Don't gossip or speak negatively about others
  • Don't neglect your family
  • Don't disregard the counsel of living prophets and apostles

Uplifting and positive phrases:

  • Joy
  • Holy Ghost
  • Peacemaker
  • Reconciliation
  • Love
  • Bless
  • Do good
  • Encourage
  • Inspire
  • Atonement
  • Honor
  • Higher
  • Holier
  • Pure love

Negative words or phrases:

  • Contention
  • Anger
  • Venomous
  • Vulgarity
  • Faultfinding
  • Evil speaking
  • Insults
  • Belittle
  • Angry outbursts
  • Punish
  • Bully
  • Defame
  • Verbal assaults
  • Judgment
  • Cutting